Are you tired of being stuck or spaced out? Feeling like nothing works?
Times have changed. And, so should your treatment- The Functional Mind/Body medicine field of wellness is stoked to connect!
About
Move from breakdown to breakthrough.
Today, some of the most common difficulties I treat are anxiety, process addictions, chronic stress-induced disorders, life changes, divorce, co-dependency, eating disorders, feeling stuck, obsessive behaviors, CPTSD, betrayal trauma, low self-esteem, depression, trauma, relationship issues, including parenting and romantic partners and healing narcissistic relationships.
Michelle Mendez
Modern Therapist & Transformative Coach
Services
Change starts NOW!
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Acceptance and Commitment (ACT)
- Mindfulness-Based Stress Reduction (MBSR)
- Rapid Resolution Therapy
- Internal Family Systems (IFS)
- Attachment-Based
- Jungian Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Breathwork
- Eastern Medicine
- Neurofeedback
- Workshops
- Group Healing & Support
Insurance Accepted
- Blue Cross
- Out of Network
- HSA funds
- Private Pay
- Virtual Therapy
Location
Reach out, we're expanding!
Boise, ID 83709-2479